Draft. To be reviewed by a qualified professional in Jordan before launch.
Health disclaimer
Last updated: 27 September 2026
Please read this before starting any training with AZM.
Not medical advice
- Everything on this site, including the Hybrid Test, your score and your tracks, is general fitness information. It is not medical advice and doesn't replace a doctor.
Check with a doctor first
- Talk to a doctor before starting if you have a heart condition, chest pain, dizziness or fainting, a bone or joint problem, take blood pressure or heart medication, are pregnant, or have any other reason to be careful with exercise.
- If the safety check flagged anything for you, get medical clearance before starting Hybrid 90.
Train within your limits
- Stop exercising and get help if you feel pain, dizziness, chest discomfort or unusual shortness of breath.
- You take part at your own risk and are responsible for training safely.
Questions? Email laithsallam2004@gmail.com.