AZM Hybrid 90 · a 12-week program
3days
a week. Better results.
Strength and running together, in the gym. Your plan starts at your level and gets harder every week.
By Laith Sallam · Fittest man in Jordan (2024 · 2025 · 2026) · 50+ clients coached
Not ready to test today? Leave your number and take it later.
- 3rd fittest man in Asia 2026
- 5th fittest man in Asia 2025
- Fittest man in Jordan 2024
- 2x fittest teen in Asia
- One of the top CrossFit athletes in the Middle East
- Represents Jordan internationally
- Coached 50+ clients
- 1-on-1 coach
- Strength and conditioning coach
- Brazilian Jiu-Jitsu player
- Founder and head coach, AZM
3days
a week in the gym
90days
fully planned before you start
60sec
to take the Hybrid Test
Be the one who can lift heavy and run far.
Most gym programs make you look strong. Hybrid 90 makes you perform strong: lift heavy, run far, and still have something left.
Your split today
- Muscle that looks strong
- 5–6 days in the gym, one body part each
- Out of breath when it counts
- The same routine for months
Hybrid 90
- Strength you can actually use
- 3 focused days a week
- An engine that gets stronger every week
- A plan that moves with you
AZM coaching client results
Client results
Busy people, same schedules. The system changed.
AfterClient 1 
AfterClient 2 
AfterClient 3
Voice notes
In their words
Real WhatsApp voice notes from my 1:1 clients.
اسمع · متدرب ١:١ مع ليث · واتساب
نزل دهون وزاد عضل بنفس الوقت. اسمع شو صار لما التزم بخطة الأكل.
اسمع · متدربة ١:١ مع ليث · واتساب
كان عندها إصابات، فعملنالها برنامج كامل حواليها. اسمع كيف.
اسمع · متدربة ١:١ مع ليث · واتساب
ما كانت تشوف نتيجة قبل، وهسّا حاسّة إنو الكور والأكتاف صاروا أقوى. اسمعها.
اسمع · متدرب ١:١ مع ليث · واتساب
سألته إذا بدّه يكمّل الشهر الجاي. اسمع جوابه.
Meet your coach
Everything in Hybrid 90 comes from my own training and from coaching 50+ people one-on-one.
Competing
- 3rd fittest man in Asia2026 · iF3
- 5th fittest man in Asia2025 · iF3
- Fittest man in Jordan2024 · 2025 · 2026
- 2x fittest teen in Asia
- One of the top CrossFit athletes in the Middle East
- Represents Jordan internationally
Coaching
- Coached 50+ clients
- 1-on-1 coach
- Strength and conditioning coach
- Brazilian Jiu-Jitsu player
- Founder and head coach, AZM
Keep the muscle. Add the engine.
Hybrid 90 gets you
- A plan built on your Hybrid Test
- A run track and lift track placed for you
- Your session ready on your phone, every day